Last night was my second sprinting session. It went a heck of a lot better than the first one. Last night was also my first time using Purple Wraath as an intra workout supplement. Honestly, I cannot tell if it did anything at all, but again, it was the first time. I was sweating a ton, but I was sweating a lot during my first session.
I really believe that these sessions are going to make a huge difference. The funny thing is, it is like learning how to run again, after 35 years. I really appreciate Mike giving me this opportunity, and allowing me to train at XLR8.
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